Privacy Policy

1. Information We Collect

 

We collect information necessary to provide online coaching services effectively.

 

a. Personal Information You Provide
This may include:

• Name

• Email address

• Phone number

• Age

• Fitness goals and experience level

• Information submitted through contact forms, booking forms, onboarding questionnaires, or consultations

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b. Limited Health & Fitness Information
You may voluntarily provide fitness-related information such as exercise history, movement limitations, or general wellness goals. We do not request medical diagnoses or sensitive health records.

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c. Automatically Collected Information
When you visit the Website, we may automatically collect:

• IP address

• Browser type

• Device information

• Pages viewed and interaction data

This information helps us improve Website functionality and user experience.

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2. How We Use Your Information

 

Your information may be used to:

• Deliver and manage online personal training and coaching services

• Create personalized training programs

• Schedule sessions and communicate with clients

• Respond to inquiries and customer support requests

• Improve our services, content, and user experience

• Send service-related messages (such as updates or reminders)

We do not sell, rent, or trade your personal information.

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3. Online Coaching Communications

 

As part of our Services, communication may occur through email, messaging platforms, video conferencing tools, or training software. By enrolling in online coaching, you consent to receiving communications necessary for service delivery.

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4. Cookies & Tracking Technologies

 

The Website may use cookies and similar technologies to:

• Analyze Website traffic

• Improve performance

• Remember user preferences

You may disable cookies through your browser settings, though some features of the Website may not function properly.

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5. Third-Party Platforms & Services

 

We may use trusted third-party services to operate our online coaching platform, including:

• Website hosting (e.g., Wix)

• Scheduling or booking tools

• Payment processors

• Analytics services

These providers only access information necessary to perform their services and are contractually obligated to protect your data.

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6. Data Security

 

We implement reasonable administrative, technical, and physical safeguards to protect your personal information. While we strive to use commercially acceptable means to protect your data, no method of electronic transmission or storage is 100% secure.

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7. Health & Fitness Disclaimer

 

Farmstead Fitness provides online fitness coaching and educational services only. We are not a medical provider. Any fitness-related information you share is provided voluntarily and at your own discretion. You are responsible for consulting a qualified healthcare professional before beginning any exercise program.

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8. Your Rights & Choices

 

Depending on your location, you may have the right to:

• Request access to personal information we hold about you

• Request corrections or deletion of your data

• Opt out of non-essential communications

Requests may be submitted using the contact information below.

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9. Children’s Privacy

 

The Website and online coaching Services are intended for individuals 18 years of age or older. We do not knowingly collect personal information from minors.

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10. Changes to This Privacy Policy

 

We may update this Privacy Policy periodically. Any changes will be posted on this page with an updated effective date. Continued use of the Website or Services constitutes acceptance of the updated policy.

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11. Contact Information

 

If you have questions about this Privacy Policy or your personal information, please contact:

Farmstead Fitness
Email: fsteadfitness@gmail.com

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By using this Website or enrolling in online coaching services, you acknowledge that you have read and understood this Privacy Policy.